I can see the humorous side of things and enjoy the fun when it comes; but look where I will, there seems to me always more sadness than joy in life. - Jerome K. Jerome, Humorous writer, novelist, and playwright, born in Walsall, Staffordshire, C England, UK. Brought up in London, he was successively a clerk, schoolmaster, reporter, actor, and journalist, then became joint editor of The Idler (1892) and started his own weekly, To-Day. His novel Three Men in a Boat (1889) became a humorous classic.Sorry it's been so long in posting. The past month, as you can probably tell from my chosen quote, has been both a struggle and an inspiration.
On November 4, I finally called my EAP for a referral for counseling. Deep inside, I've known for quite awhile that something's not quite right with me. I should be happier. I should enjoy things more. I feel as if the real me is simply a small inner core and what's on the outside is doing nothing but smother and hinder. And it broke my heart to hear my husband tell me he wished I were happier. I grew tired of all of the excuses my mind made up to rationalize why I didn't feel happy: Hormones, the house is messy, I'm tired, my job isn't fulfilling, the dog irritates me, I'm introverted - bla bla bla. No! There has to be a real reason for this.
The following day I went to see Dr. French. After about 15 minutes of me spilling my guts, my current issues and briefly touching on my past, he set down his paper and pen and said it was pretty clear to him that my depression is coming from inside. There is nothing externally that should be bringing me down, my relationships are good, I'm dealing with my past in a normal, healthy way, etc. He referred me to an internist for a complete blood work up to verify there is nothing medically wrong and recommended an anti-depressant. I most likely have a chemical imbalance.
It all makes sense and it was refreshing when someone actually addressed an actual problem. I have been to counseling several times throughout my life and went through hours of psycho-therapy about my family, my relationships, etc. It always felt good to talk about it, but it never really changed anything outside of the sessions. I guess it's hard to explain how I feel. Dr. French seems to think I probably had some sort of Disthymia all of my life and explained how this, just like anything else, gets worse with age.
So, on November 11, I started taking Cymbalta and I have noticed quite a difference after only two weeks. The most noticeable is the fact that I don't feel as anxious and stressed and irritated as I used to. I'm able to relax even if the house is a mess. I don't feel like kicking the dog just because he walks in my path. Even Macy's temper tantrums don't get me nearly as upset as they used to. They still upset me, but the difference is tremendous.
So there you go. I'm not ashamed of this. I hope to continue with talk therapy just in case there are deeper issues that are causing this, and hopefully, someday, I can stop taking the medication, but for now it is a God send.